Senior Independent Services

LuisSharesPoetry_w_Lisa_400pxSupporting your independence where you live…

  • Natural-oriented nutrition advice
  • Meal preparation
  • Advocacy/support for medical appointments
  • Kind, positive companionship
  • Organizing your living space
  • One time or ongoing support, based on your needs
  • Eugene-Springfield area

I work with seniors to create an individualized plan of support services that may include: meal planning, shopping and meal preparation. I am also glad to provide professional guidance about natural health and how to make healthier life choices. I am available for in-home visits, telephone and email consultations.

I am a Certified Nutritional Consultant and earned a Bachelor of Arts Degree from the University of Oregon, majoring in Family and Human Services. Over many years, I have enjoyed working with adults and families to provide social service support. I also earned my First-Aid, CPR and AED (Automated External Defibrillators) certification.* | More about my training->>

I welcome client-employers who wish to pay for services privately and also through Senior and Disabled Services. Home Care Worker provider number available upon request.

I look forward to working with you to maintain your independence and reach your wellness goals.

~ Lisa Estvold-Cascade, CNC, BA

3 easy ways to contact me:
call: 541-653-4983 or
send me an email


Other health advice available:
Food Pharmacy diet planning | Detoxification | Anti-aging | Hair mineral analysis

Lisa Estvold-Cascade, CNC, B.A. Advice and guidance from a gentle, holistic perspective

Mailing address: P.O. Box 865, Eugene, OR 97440 | 541-653-4983 | Lisa@CascadeHealthConsulting.com

* First-Aid/CPR certification provided by American Heart Association; current as of January 2016.

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