Lisa at her new office in Eugene. | Photo by John Jordan-Cascade

Hello, I’m a Certified Nutritional Consultant based in lovely, green Lane County, Oregon. I look forward to collaborating with you to create an individualized program that guides you toward radiant health. My approach starts with creating a health action plan that incorporates clearly defined goals. I offer a variety of services for clients in-person, via phone, video conferencing and email including:

NES Health Scan and Consultation (NEW!)
Metabolic Typing
Hair Mineral Analysis
Allergy assessment, meal-planning and recipe suggestions

From my perspective all chronic health issues arise from a combination of four primary causes: toxicity, nutrient deficiencies, emotional trauma and stress and chronic infections. For a person to heal from chronic illness and return to vital health, one must assess diet, emotional stress and clear chronic infections. I offer programs to do just that for my clients.

I specialize in helping people change their dietary habits and (especially) find healthy alternatives if they find out they have wheat and gluten allergies.

Learn More About Benefits
Explore the website to learn more about nutritional healing…
• Read the Service Descriptions, and see my suggested Resources.
• See the PRODUCTS I recommend
• Read more about my philosophy.
• Sign up for e-Newsletters for the latest articles, selected recipes and specials I offer (no more than once a month).
• Contact me to arrange an appointment or for more information: 541-653-4983.
I provide a FREE 15 minute introductory phone call to see how I might best help.

Lisa Estvold-Cascade, BA, CNC. Advice and guidance from a gentle, holistic perspective

541-653-4983 | Lisa@CascadeHealthConsulting.com